<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Shilpa John — Oral Health</title><description>Plain-language writing on dental health in Australia — what treatment involves, what it costs and what is covered.</description><link>https://shilpajohn.com/</link><language>en-au</language><item><title>Options for replacing a missing tooth in Australia</title><link>https://shilpajohn.com/oral-health/options-for-replacing-a-missing-tooth-in-australia/</link><guid isPermaLink="true">https://shilpajohn.com/oral-health/options-for-replacing-a-missing-tooth-in-australia/</guid><description>Removable dentures, bridges and implants explained plainly, with the trade-offs between them.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>treatments</category><author>Shilpa John</author></item><item><title>How to actually look after your teeth</title><link>https://shilpajohn.com/oral-health/how-to-actually-look-after-your-teeth/</link><guid isPermaLink="true">https://shilpajohn.com/oral-health/how-to-actually-look-after-your-teeth/</guid><description>A practical daily routine — brushing, flossing, mouthwash and check-ups — for keeping your teeth healthy.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>prevention</category><author>Shilpa John</author></item><item><title>Ten things people believe about teeth that aren&apos;t true</title><link>https://shilpajohn.com/oral-health/ten-things-people-believe-about-teeth-that-arent-true/</link><guid isPermaLink="true">https://shilpajohn.com/oral-health/ten-things-people-believe-about-teeth-that-arent-true/</guid><description>Common dental myths, and what&apos;s actually true — from baby teeth to toothpaste crystals.</description><pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate><category>prevention</category><author>Shilpa John</author></item><item><title>How tooth decay actually happens</title><link>https://shilpajohn.com/oral-health/how-tooth-decay-actually-happens/</link><guid isPermaLink="true">https://shilpajohn.com/oral-health/how-tooth-decay-actually-happens/</guid><description>Tooth decay starts with plaque and sugar, and it&apos;s reversible early on. Here&apos;s how it actually progresses.</description><pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate><category>prevention</category><author>Shilpa John</author></item><item><title>What to do after a tooth extraction</title><link>https://shilpajohn.com/oral-health/what-to-do-after-a-tooth-extraction/</link><guid isPermaLink="true">https://shilpajohn.com/oral-health/what-to-do-after-a-tooth-extraction/</guid><description>Bleeding, swelling, what to eat and when to call your dentist after having a tooth removed in Australia.</description><pubDate>Tue, 01 Sep 2026 00:00:00 GMT</pubDate><category>treatments</category><author>Shilpa John</author></item></channel></rss>